*NEW* Kettlercise Class - Fun and effective fitness using kettlbells
North Berwick

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Kettlercise is a fast, effective whole body workout that takes just 50 minutes!

Kettlercise is enjoyed by men and women due to the phenomenal results it gives. Using a kettlebell will supercharge your metabolism, allowing you to burn fat whilst toning and defining lean muscle in what is also a great cardio workout too!

Kettlebells come in a range of weights from just 2kg up to 12kg making it suitable for complete beginners and experienced exercisers alike.

A new class starts in North Berwick on 2nd February 2012

THURSDAYS, 7.30pm
Our Lady Star Or The Sea Church Hall
Law Road (opposite the community centre)

Try your first class only £5, then 4 weeks for £20

All that's left is to get your exercise clothes and trainers on, bring a bottle of water and a towel and get ready to experience Kettlercise!

See you there.

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